Mineral and distilled water

For most, to determine whether to purchase mineral or distilled water may be confusing. Which is best or what ar they used for are very common questions that should be asked. Firstly, mineral water contains minerals which function as electrolytes. For drinking, mineral water is best. Distiiled water should not be used solely for drinking purposes. It will take away vitamins and minerals from the body. Distilled water is best used with medicines, teas, coffees, and foods. The distilled water will function as a vitamin, medicine, electrolyte or mineral carrier.